Pics of the day: Handstand & L-hang

Taking a break from work on the website, decided to snap a couple pics.  Spending the afternoon at my wonderful new workplace, Pulse Fitness Seattle.

L-hang: made my triceps scream!


Handstand 1: Better hip extension, needs more work on shoulder elevation

Handstand 2: Hands slightly closer together, better shoulder elevation, a bit less hip extension. Good chin tuck, lengthening the back of neck and extending upper back. Forgot to point my toes though :P